Nourishing the body

This workshop explores how to support and maintain optimum health while working intensively with clients, or during periods of transformation and rapid spiritual development.  During these times our body, in particular our nervous, digestive and glandular systems require different nutrients, diet and assistance to accommodate such changes in frequency, insights and to maintain an intense level of focus. You will learn ways of enhancing your vitality, choosing diets, detoxification for spiritual and physical support, particular nutritional supplements, superfoods, chi moving exercises, acupressure, essential oils and essences.  

When: February 22, 23, 9-5pm

Awareness Institute, Crows Nest,
9436 1644
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